And we’re live!

I’m so excited to finally have my website up and running!

This is going to be my place for sharing physical training and healthy lifestyle information with the world, as well as a place for me to promote my services.

This website stuff is all fairly new to me, so look to see a lot of visual changes in the coming weeks, in addition to some good reading.

For now, I plan on keeping my personal training & lifestyle posts on my old Blogger site (, but that may move here one day.

I look forward to being a part of your journey to better physical health and performance!